Empower. Strengthen. Protect: Why Every Woman Should Try Our Self-Defense Fitness Class

In today’s world, self-defense isn’t just a skill—it’s a form of self-care. At Pit Bull MMA, our women’s self-defense class is more than learning how to throw a punch. It’s about building confidence, improving physical and mental strength, and taking control of your personal safety—all while getting in a great workout.

Why Join Our Self-Defense Class?

• Get Fit with Purpose: Burn calories, tone muscles, and build endurance—all while learning real-world techniques.

• Build Confidence: Knowing how to defend yourself changes how you walk through the world.

• Relieve Stress: Punching a bag is one of the best ways to release tension and boost your mood.

• Supportive Community: Train in a positive, uplifting space with other women committed to growth and strength.

Whether you’re a beginner or looking to add something powerful to your fitness routine, our class is open to all skill levels. Our experienced instructors will guide you step by step, helping you push past your limits while keeping things safe, fun, and empowering.

Join us at our new location—4215 Hwy 84, Ludowici, GA—and take the first step toward a stronger, more confident you.

Your first class is free!

📅 Spots are limited, so reserve yours today.

📞 Call [912-908-8727] or visit www.pitbullmma.org for details.